--- title: "Traditional Medicine" entity: "page" canonical_url: "https://www.elevatefunctionalhealth.ca/traditional-medicine" markdown_url: "https://www.elevatefunctionalhealth.ca/llms/page/traditional-medicine" lastmod: "2026-10-16T15:46:10.782Z" --- ## Services ## Traditional Medicine Our traditional medicine offerings, including acupuncture and Traditional Chinese Medicine (TCM), take a holistic, whole-body approach to healing. These time-tested therapies help balance energy systems, relieve pain, reduce stress, and support digestion, sleep, and overall vitality. They're especially beneficial for those seeking a natural and integrative path to long-term wellness. Acupuncture TCM ### Acupuncture Acupuncture is a key component of Traditional Chinese Medicine that involves inserting very fine, sterile needles into specific points on the body to promote natural healing, reduce pain, and restore balance to the body’s energy flow (Qi). Book Now Who it's for Acupuncture is suitable for people dealing with a wide range of conditions such as chronic pain, stress, anxiety, insomnia, migraines, digestive issues, hormonal imbalances, and more. It’s also used preventively to maintain general well-being. What to expect During your first session, your practitioner will perform a thorough assessment of your health history and symptoms. You’ll then lie comfortably while thin needles are gently inserted into specific acupuncture points. Most people feel minimal to no discomfort. Sessions typically last between 45 to 60 minutes. Results Many people report feeling relaxed and refreshed after treatment. Relief may be immediate or develop over a series of sessions, depending on your condition. Regular treatments can provide long-term improvements in symptoms and overall health. Cost $80-$175 ## FAQ Does acupuncture hurt? Most people feel little to no pain. The needles are very thin—about the size of a human hair. You may feel a slight pinch, tingling, or heaviness, but it’s generally very gentle and relaxing. How many sessions will I need? It depends on your condition. Acute issues may improve in a few sessions, while chronic conditions often require more ongoing treatment. Your practitioner will create a personalized plan for you. Can I combine acupuncture with other treatments? Yes. Acupuncture can complement Western medicine, physical therapy, chiropractic care, and other wellness approaches. Always inform your healthcare providers of your treatments. ### Traditional Chinese Medicine (TCM) Traditional Chinese Medicine is a holistic healthcare system that has been developed over thousands of years. It includes practices like acupuncture, herbal medicine, cupping, dietary therapy, and lifestyle guidance to support the body’s natural healing and achieve balance of mind, body, and spirit. Book Now Who it's for TCM is ideal for individuals seeking a natural, comprehensive approach to managing chronic conditions, enhancing immune function, balancing emotions, improving digestion, regulating menstrual cycles, and promoting overall wellness. What to expect Your first visit will include a detailed consultation about your health history, symptoms, tongue and pulse diagnosis, and lifestyle habits. Based on this assessment, your practitioner may recommend a personalized treatment plan that could include acupuncture, herbal remedies, and lifestyle adjustments. Results TCM aims to treat the root cause of imbalances, not just the symptoms. Results often include improved energy, better sleep, reduced pain or discomfort, and a deeper sense of wellness. Long-term improvements typically come with consistency and a holistic approach. Cost ## FAQ What does a TCM consultation involve? We’ll take a detailed health history, ask about your symptoms, examine your tongue, and check your pulse. This holistic assessment helps us understand the root of imbalances and develop a tailored treatment plan. What treatments are included in TCM? TCM may include acupuncture, herbal medicine, cupping, moxibustion, gua sha, dietary therapy, and lifestyle advice. Each plan is customized to your specific needs. How long does it take to see results with TCM? Some patients notice changes after the first treatment, while others may require several sessions. Chronic or complex conditions typically take longer to resolve. Is TCM compatible with Western medicine? Yes. TCM can be a great complement to Western treatments. We encourage open communication with your healthcare team to ensure safe and integrated care. ## Join the Elevate Movement Transform the way you recover and perform with Elevate Functional Health. Experience the power of regenerative medicine and a holistic approach that supports not just your body, but your entire lifestyle. Contact us today to begin your journey towards revitalization and peak performance. Book An Appointment